Whole Person Heart Care
February is Heart Health Month and cardiovascular conditions continue to be the leading cause of mortality in the U.S. Over 2,500 deaths occur daily from total cardiovascular disease. According to the American Heart Association (2025), cardiovascular disease encompasses several conditions including coronary artery disease and hypertension. The rates of disease and death are higher among women. Risk factors comprising high cholesterol, smoking behaviors and overweight increase the chance of a person developing cardiovascular disease (CVD). While clinical care and medication therapies remain a crucial part of treatment, the interprofessional team including clinical social workers, can support whole heart care. The American Heart Association’s Life Essential 8 measure is holistic in that it incorporates diet, physical activity, avoiding nicotine exposure, sleep health, a healthy BMI, lipid control, blood glucose control and blood pressure management. A Whole Heart approach can advance a healthy lifestyle through interdisciplinary services such as nutrition counseling, health coaching and mindfulness-based therapies. Mindfulness-Based Stress Reduction (MBSR) was studied in a group of women veterans at risk for cardiovascular disease. A cohort of 164 women with CVD risk participated in an 8 week MBSR group (Saban et al., 2022). At follow-up they reported less perceived stress, less loneliness and reduced symptoms of PTSD compared to women who completed the standard 8 week health promotion group. Their psychological well-being improved overall. Similarly, Mindfulness-Based Cognitive Therapy (MBCT) was studied in a group of women who experienced a heart attack. The group therapy was conducted through a teleconference modality as part of their recovery, with the aims of stress reduction. At 6 month follow-up, women from the MBCT group reported greater reduction in stress compared to a control group that received heart health disease information (Spruill et al., 2025). These outcomes underscore the benefits of a Whole Person approach that can leverage the skills of clinical social workers on an interprofessional team.