Expectations

What do prospective clients look for when seeking a new therapist? Credentials, education level, years of experience, and specialization are all important. But what about languages spoken, ethnicity, gender, clinician’s age, or their preferred pronouns?

The practice setting is also important. It should reflect a professional, clean environment where clients feel comfortable, and the ambiance should be inviting and soothing. Does the client prefer in-person, virtual, or telephone sessions? And what is the clinician’s availability? Is there flexibility with office hours? Are evening or weekend appointments an option?

Perhaps the most important consideration of all is how the clinician presents themselves. Do they have a professional appearance? Do they appear trustworthy and non-judgmental? Can you trust them with your most intimate thoughts, fears, and emotional wellness? Empathy is a vital quality for a therapist, as are good social skills and high ethical standards. Does this person have a good reputation? How do former clients rate this therapist?

It’s not a good sign if a client comments that their new physician appeared disheveled and “probably needs more help than I do,” or if a colleague shows up to work looking as if “she just got out of bed and drove to the office.” Even if her perspective is “at least I show up to work,” a client may not benefit from this situation. It’s imperative that we feel well and look well to perform at our best. After all, that is why we do what we do.

Yes, we’re in the business of helping others, but we must always help ourselves first. Please take care of yourself and call in when needed. Tomorrow is another opportunity to put on our cape and start over.

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